At Progressive Pilates, we believe in providing each of our clients with the personal attention they need to achieve their fitness goals. We offer private sessions so our talented instructors can assess those goals and work personally with each client to achieve them. Each private session is 55 minutes and is tailored to the client’s fitness objectives. We also offer the option of 30 minute private sessions, for those who need shorter session times.
|GYROTONIC® Sessions||Private Pilates Sessions||Half Private Pilates Sessions|
|Session Length 55 minutes||Session Length 55 minutes||Session Length 30 minutes|
|Single Session $75.00||Single Session $75.00||Single Session $40.00|
|5 Sessions $360.00||5 Sessions $340.00||5 Sessions $185.00|
|10 Sessions $640.00||10 Sessions $600.00|
Small Group Sessions
Progressive Pilates also offers small group Pilates training sessions for our clients who wish to experience a more economical alternative to private sessions. Each small group session is 55 minutes and consists of two to three clients and one instructor.
Group Sessions (2-3 clients, 1 instructor)
Session Length 55 minutes
10 Sessions $350.00 per person
*Client must complete 5 private sessions before participating in group sessions.
Progressive Pilates Classes (limited to 4 clients)
Session Length Varies depending on the class 45-50 minutes
Single Class (drop in) $25.00
6 Classes $120.00
Learn what equipment based Pilates is all about! Traditional Pilates exercises have been adapted to the Pilates reformer, creating a completely different exercise experience, using springs for resistance! Reformer classes increase core muscle strength, endurance and increased flexibility and range of motion in the joints. This class can be adapted to all fitness levels. Class size is limited to 4 students.
Class is 45 minutes in duration. 24 hour cancellation policy applies.
Tower & Prop Class
This class is a combination has a little of everything in it! We utilize the Tower, with some mat exercises then, just for fun, we will incorporate some other Pilates props! The addition of the props will add variety and challenges that round out your Pilates program perfectly.
Class is 50 minutes in duration. 24 hour cancellation policy applies.
“Going Deeper” Series
Have you been practicing Pilates for a while and feel like you’ve hit a plateau? Maybe you feel like you want to take your practice to the next level? We often think that simply means going from a beginner exercise regimen to intermediate….but often we need to take a different approach. We may think we’re working as deeply as possible, but we need to go even deeper in to the fundamentals in order to progress to the next challenge. Or maybe you’re just starting your Pilates program and want to start it off with a real punch. Our “Going Deeper” series of classes will consist of a 4 week series of classes to help you enhance what you are already doing so that you are truly ready to take on that next challenge!
24-hour cancellation policy is strictly enforced for classes. If cancellation is inside a 24-hour window, the credit card on file will be charged. Same policy applies to no shows.