Julie Mills
Certified Pilates Instructor
Certified Personal Trainer

Julie has been a certified personal trainer since 1998 and holds certifications through the American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM). After completing her BS in Business Administration from Bowling Green State University, Julie built a successful home-based training business. She was drawn to Pilates because of its balanced approach to fitness. She became certified to teach Pilates through PhysicalMind Institute. She followed up with PhysicalMind's equipment-based Pilates certification program in 2002, which consisted of over 400 hours of intensive training. Julie is also a member of IDEA-Professional Fitness Organization and Pilates Method Alliance. She continues to train her clients with her favorite Joseph Pilates quote in mind "Physical fitness is the first requisite to happiness". In keeping with this quote, Julie works to help her clients achieve overall strength, balance and fitness, which, in turn enhances their emotional wellbeing.



Jamie Dunn
Jamie is an AFAA Personal Trainer, a Yoga Instructor and a Fully Certified Stott Pilates Instructor. She recently worked with Absolute Pilates, a Stott Instructor Training Center in Charlotte where she had a great opportunity to work with various trainers in the industry. She has worked with teens on up to seniors, at soccer academies, colleges, fitness centers, studios and in her home. She became a believer in Pilates while having to slow down from athletic activities because of an injury that required surgery. Since that time she is active again, feels stronger and enjoys sharing her love and knowledge of Pilates and the awesome benefits it provides to the mind and body with her clients.



Anna Windsor Eagle
Romana's Pilates Certified Instructor - Level 5+

Anna Eagle is a 2nd generation classically trained Pilates instructor who began her Pilates career as a student to help manage chronic back and hip pain. In 2005, Anna completed an 800 hour rigorous Pilates certification program under the tutelage of Romana Kryzanowska, a student and eventual protégé of Joseph Pilates. All instructors certified through Romana’s Pilates are handpicked for the program in order to insure clients are getting the highest quality instruction tailored to their individual needs and abilities. Anna also holds a degree in exercise physiology from Wake Forest University and has extensive experience in sports medicine, athletic performance, physical therapy and pain management rehabilitation. She has worked with clients as young as 16 and as old as 95, some healthy and others dealing with severe chronic pain or recovering from devastating injuries. Anna is certain that after only a few lessons, regardless of your age, gender or physical limitations, you will feel the difference in how you walk, play, work and, most importantly, how you live.